Hit the Deck with Yoga Cruises!




Studies show vacation is good for your health, resulting in lower blood pressure, lower stress and even smaller waistlines. Star Clippers adds yoga to the mix for an extra burst of energy and stress-reduction!







This weekend Star Clipper departed on a 7-day yoga-themed cruise with yoga instructor, author and life coach Inge Schöps. Schöps is based in Cologne, Germany, where she teaches, and she also runs yoga retreats in the Mediterranean on the Balearic Islands of Mallorca and Formentera. She is an author and has published yoga apps and e-books.



On Royal Clipper’s May 16 and 23 seven-night western Mediterranean cruises roundtrip from Civitavecchia (Rome), Italy, guests can learn Ishta-style yoga, focusing on asana, meditation, anatomy and yogic and tantric philosophy under the instruction of Raphaella Rose. A yoga practitioner for 17 years, Rose promotes friendly and accessible yoga, and has taught classes in the U.S., Great Britain and Spain, running regular retreats alongside her class schedule.



Christel Vollmer returns to join the seven-night Balearic Islands sailings on Star Flyer roundtrip from Palma de Mallorca, Aug. 1 and 8. She will give two classes daily: 60 minutes of power yoga in the morning and a 40-minute wind-down class at sunset, followed by meditation. Vollmer brings many years of teaching experience to Star Clippers, having trained under Bryan Kest, yoga guru to celebrities including Madonna, Cindy Crawford and Sting.



All classes and lectures will be conducted in English and are optional. Additional ship activities will be offered as part of the standard daily program.



Have you sailed on a yoga-themed cruise? Let us know what you thought in the comments!
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Yoga on Deck a Hit - More to Come in 2015!

[caption id="attachment_16407" align="aligncenter" width="550"] Photo shared by Christel Vollmer.




Yoga expert Christel Vollmer was onboard Royal Clipper's transatlantic sailing offering twice-daily yoga lessons at sunrise and sunset. Yoga on the beautiful teak decks as the sun rises or sets over sea is an ethereal experience and all were welcomed.



Christel praised the "super supportive" Captain Sergey Tunikov and cruise director Lidija Jovic, who is also a yoga lover.



"We all had a lot of fun and very good yoga practice twice a day. Paradise!" she said.







If you missed one of the recent yoga cruises don't worry -- you can set sail on one of Star Clippers’ six scheduled yoga-themed itineraries in 2015. Christel returns along with more world-class yoga instructors on Star Clipper’s Jan. 24 and 31 Caribbean sailings, Royal Clipper’s May 16 and 23 western Mediterranean cruises and Star Flyer’s Aug. 1 and 8 Balearic Islands itineraries.



[caption id="attachment_16408" align="aligncenter" width="550"] Photo shared by Christel Vollmer.




All classes are complimentary and will take place on deck in the fresh air under the billowing sails at sunrise and sunset. The instructors also will give lectures on the philosophy of yoga and advice for practice at home. All of the classes are appropriate for all skill levels, so beginners are as welcome as advanced participants.



Yoga teacher, author and life coach Inge Schöps will join the seven-night Caribbean sailings on Star Clipper roundtrip from St. Maarten, Jan. 24 and 31, offering yoga and meditation classes. Schöps is based in Cologne, Germany, where she teaches, and she also runs yoga retreats in the Mediterranean on the Balearic Islands of Mallorca and Formentera. She is an author and has published yoga apps and e-books.



[caption id="attachment_16405" align="aligncenter" width="550"] Photo shared by Christel Vollmer.




On Royal Clipper’s May 16 and 23 seven-night western Mediterranean cruises roundtrip from Civitavecchia (Rome), Italy, guests can learn Ishta-style yoga, focusing on asana, meditation, anatomy and yogic and tantric philosophy under the instruction of Raphaella Rose. A yoga practitioner for 17 years, Rose promotes friendly and accessible yoga, and has taught classes in the U.S., Great Britain and Spain, running regular retreats alongside her class schedule.



Christel Vollmer returns to join the seven-night Balearic Islands sailings on Star Flyer roundtrip from Palma de Mallorca, Aug. 1 and 8. She will give two classes daily: 60 minutes of power yoga in the morning and a 40-minute wind-down class at sunset, followed by meditation. Vollmer brings many years of teaching experience to Star Clippers, having trained under Bryan Kest, yoga guru to celebrities including Madonna, Cindy Crawford and Sting.



All classes and lectures will be conducted in English and are optional. Additional ship activities will be offered as part of the standard daily program.



Have you practiced yoga under sail? Let us know what you thought in the comments!


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